Health


Healthy eating plan to beat diabetes

by Monika Seth/ Al Raffah Hospital
Photo supplied
Right food choices can keep both your weight and blood sugar down and regular exercise go a long way toward keeping you fit

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Losing appetite as you age?
Loss of taste, particularly the ‘umami’ flavour, could be one of the key reasons why elderly people lose interest in food later in life

Just 20 minutes walk a day is enough: study
A brisk daily 20-minute walk could reduce the risk of an early death by almost a third, a new study shows

Sleep like a baby
How to make sure your children — and you — get a good night's sleep

Banish back pain at any age
Any activity that gets us out of the running commentary of our mind and into physical bodies makes us feel good


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Video: Final moments of ambulance crash into truck captured by road camera in Oman
READER WARNING: This video contains graphic footage of the accident, viewers of a sensitive disposition should make a decision whether to watch.
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Oman accidents: 4 killed as ambulance collides with truck on Al Amerat- Quriyat road
While the three ambulance crew members died on the spot, the patient died later. The accident took place when the driver tried to save an animal crossing the road
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Video: Final moments of ambulance crash into truck captured by road camera in Oman
READER WARNING: This video contains graphic footage of the accident, viewers of a sensitive disposition should make a decision whether to watch.
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NOC for sale: OMR2,000 price tag for No Objection Certificate in Oman
Expatriate employees claim on social media that their bosses are asking huge sums to give them a No Objection Certificate
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NOC for sale: OMR2,000 price tag for No Objection Certificate in Oman
Expatriate employees claim on social media that their bosses are asking huge sums to give them a No Objection Certificate
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Video: Final moments of ambulance crash into truck captured by road camera in Oman
READER WARNING: This video contains graphic footage of the accident, viewers of a sensitive disposition should make a decision whether to watch.
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Earlier an official at ROP had confirmed to Times of Oman that its new policy meant that expatriates leaving Oman on business or vacation, or for good, had to settle their unpaid traffic fines
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Air India Express enhances baggage limit for Oman flights
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