One can of diet fizzy drink a day can dramatically increase the risk of a stroke or heart attack, a study has revealed.

Britain’s greatest surviving ancient wooden building, a huge medieval barn dubbed “the Cathedral of Middlesex” by John Betjeman, has been rescued for the nation after years of neglect at the hands of an off-shore property developer who bought it for £1.

‘‘Made in India” clothing is often seen as the product of sweatshop labour, but fashion designer Saloni Lodha, whose fans include film stars Naomi Watts and Emma Watson, wants to give it a luxury tag. “I have great faith in the made-in-India idea and wanted to see an Indian, made-in-India brand in the world’s best stores,” she said while on a visit to Mumbai to source fabrics. British-based Lodha launched her label, Saloni, in 2007 with just 10 designs on offer.

It doesn’t matter if you are a dedicated gym bunny, pound the pavement a few times a week or have just discovered the joys of Zumba, your exercise regime will pay better dividends if you eat a healthy diet.